Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
18 Replies
I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
4 Replies
I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
daniel reynolds posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Fermenting your grains is a much more efficent, effective, and time tested practice of processing....
Sue Louise Gilmore posted a comment in Sugary Beverages Increase Hypertension Risk
Great article! Wondering if the studies explain the mechanism behind the accelerated risk of hyperte...
Sean Carney posted a comment in Starch-Smartest
Thank you so much Marky, We do need to one day create some super simple meal plans for Starch-Smart...

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