Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Vikki C Deedrick posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Ben Aoao - - You couldn't be more wrong. But you sound convinced so I hope it works for you....
Ken - Thanks so much for all of your efforts. What you are doing is very intriguing and impressive...
Chris Dove posted a comment in Alcohol Intake Boosts Gout Risk
So the purines in legumes are not a problem??

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