Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Christine Natalie Rupakus posted a comment in Curriculum Vitae of Linda Carney MD
I have a few questions could u private message me
Ken Thomas posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Yep, there is copious evidence that low carb, high fat is the best. There is also copious evidence t...
Ken Thomas posted a comment in From Survive to Thrive: Patty's Cancer Journey
Patty!! Thank you for this awesome post!! Little did you know, during your deepest lowest times, tha...

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