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CMC Form by Terence Dunn (DVD) |
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This DVD includes 10 minutes of breathing and warm-ups,
30-minute introduction to the postures, One hour of step-by-step instruction and practice of the form, and an eight-minute demonstration of the complete Yang Short Form.
This Video was the first quality video of the Cheng Man-Ching Yang Style form produced. Not as relaxed as Ben Lo or Tricia Yu, but the teaching style is good.
To find search for "terence dunn yang short form" at your favorite search engine. Cost of the DVD should be around $18.00
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