Soft Answer Tai Chi Chuan - 回答柔和太極拳

Instrructional Videos on Some of Tchoung Ta-Tchen's Dual Dided Yang Style Tai Chi Forms
Tchoung First 10 Movements by Harvey Kerland

Basic Exercises and the First 10 Movements of the 28 Form is an introduction into a comprehensive training program designed to learn t'ai-chi concepts to reduce your stress, improve your balance and help you learn the first section of the t'ai-chi ch'uan form.

Yang Style T'ai-chi ch'uan (Taijiquan) is an excellent low intensity aerobic exercise that will improve your balance and coordination. It is a wonderful Stress Reduction method. This DVD is the first of two DVDs covering Section One of the long form.

The DVD was originally produced for senior citizens by Harvey Kerland and can be purchased at Amazon.com
Cost is $27.50 with Free Super Saver Shipping.

 
Tchoung Complete Section One by Harvey Kerland

This video will review the first ten movements and then go into the last 18 movements of the form. It will include some adaptations of the movements for students who have orthopedic problems.

Basic concepts are explored in detail as well as methods to adapt problem movements for at risk students.

The DVD was originally produced for senior citizens by Harvey Kerland and can be purchased at Amazon.com
Cost is $27.50 with Free Super Saver Shipping.

 


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